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Convert 3GP to MP3

Extract the sound from 3GP phone videos and voice recordings as MP3. Choose the bitrate, trim and add tags. Free, in your browser, no upload.

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How to use

  1. Step 1

    Add 3GP files

    Drop 3GP videos or 3GP voice recordings on the page. Many files at once are fine.

  2. Step 2

    Choose MP3 settings

    Select CBR or VBR and a bitrate. Low bitrates are enough for phone audio.

  3. Step 3

    Trim and tag

    In Trim & tags, cut the part you want and add title, artist, album and a cover.

  4. Step 4

    Extract audio

    Click Extract audio and download each MP3 or a ZIP with all of them.

Typical reasons to convert 3GP to MP3

  • You filmed a concert, a choir or a school play on an old phone and want to listen to the sound in the car or on a music player.
  • You have voice messages, interviews or a child's first words recorded as video and want to keep only the voice.
  • Your old Android phone's voice recorder saved audio-only .3gp files, and nothing on your computer opens them.

MP3 plays on every device, so this is the easiest way to keep those sounds accessible. Audio-only 3GP files from voice recorder apps are accepted too.

Phone audio: what to expect

Most 3GP files store sound with AMR, a codec built for phone calls. AMR records only the frequencies of the human voice, roughly up to 3.4 kHz in the common narrowband version. Music recorded with it sounds thin, like a song heard through a telephone. Later phones used AAC, which sounds much better. The tool shows which codec your file uses.

Neither AMR nor AAC can be stored inside an MP3 file, so the sound is always decoded and encoded again. The page uses its built-in converter engine to read the old phone codecs, entirely inside your browser.

The right bitrate for phone sound

Source audioRecommended MP3
AMR (most older phones)64 kbps; more adds nothing
AAC speech64 to 96 kbps
AAC music128 to 192 kbps

Choosing 320 kbps for an AMR recording only makes the file five times bigger with no audible difference. If an old car stereo skips VBR files, use CBR.

Make the MP3 easy to find

Phone files have names like VID_0042.3gp. In Trim & tags, give the MP3 a real title, put the event or the person as artist, and choose a cover. A frame from the video works well, for example the stage at the concert. You can also cut away the shaky first seconds and the end where the phone was put into a pocket.

For Apple devices, 3GP to M4A is a good alternative. To keep the full video as well, convert it with 3GP to MP4.

Frequently asked questions

Why does the MP3 sound like a phone call?

Older phones recorded sound with the AMR speech codec, which keeps only voice frequencies. The MP3 keeps the sound as recorded; it cannot add the missing range.

Can I convert 3GP voice recordings without video?

Yes. Audio-only 3GP files from voice recorder apps work the same way as videos.

What bitrate should I choose?

For AMR recordings, 64 kbps is plenty. For AAC music, 128 to 192 kbps.

Can I convert many files at once?

Yes. Add them all, choose MP3 once and download the results as a ZIP.

Are my recordings uploaded?

No. Everything is processed in your browser.

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